Wellness & Preventive Care Documents

Mental Health
Commander's Request for Mental Health Evaluation
This document outlines the procedures and requirements for Command Directed Mental Health Evaluations as prescribed by DOD directives. It provides essential information and instructions for commanders and service members. This form is vital for ensuring the well-being of service members who may require mental health assessments.

Fitness Guides
Creating Online Escape Games with Google Forms
This file provides a comprehensive guide on how to create engaging online escape games using Google Forms. The resource is authored by Courtney Drysdale, a Research and Instruction Librarian and Associate Professor at Regis University. It includes practical tips and examples to help users develop their own escape room games.

Mental Health
Supervision Hours Log for LPC Interns Tracking
This file is essential for LPC interns to log their supervision hours. It helps in tracking cumulative and experience hours effectively. Supervisors and interns should complete this document weekly.

Fitness Guides
The 5 Essential Pillars of Zero Trust for BPOs
This guide explains the importance of zero trust for BPOs in protecting client data. It provides insights into the dynamic approach of zero trust and the principles behind it. The guide aims to help BPOs transition to zero trust for a secure environment.

Fitness Guides
The Cuddle Guide: Creating Amazing Cuddle Experiences
This guide offers insights into the world of cuddling, providing detailed instructions for creating an enjoyable cuddle experience. Ideal for both beginners and seasoned cuddlers seeking to enhance their connection. Dive in to explore the importance of non-sexual touch and learn practical tips for successful cuddling.

Fitness Guides
Export and Import Data Using Adobe Reader and Acrobat
This guide provides detailed instructions on how to export and import data using Adobe Reader and Adobe Acrobat. It explains each step to ensure users can easily transfer their data between forms. Perfect for users who need to handle data migration within PDF forms.

Fitness Guides
Getting Started with Blackbaud Online Express
This guide helps Blackbaud Raiser’s Edge users to create test donation forms and emails using Online Express quickly and efficiently. It provides step-by-step instructions for setting up and customizing donation forms and email templates. Learn to leverage Blackbaud's features to enhance your nonprofit's online giving, email marketing, and event planning.

Fitness Guides
Personal Training Program Guide for TAMIU
This file offers detailed instructions and guidance for TAMIU's personal training program, including client and trainer responsibilities, informed consent, and nutritional guidance.

Nutrition
Child Management Associates Weekly Menu PDF
This file contains detailed meal menus for children of all ages, including breakfast, lunch, snacks, and supper. Use it to ensure proper nutrition for children in your care. The menus comply with CACFP guidelines.

Fitness Guides
ClassMarker Certificate Design User Guide
This user guide provides detailed instructions on how to customize certificates using ClassMarker. It includes steps for adding text, images, and backgrounds, as well as selecting certificate formats. Ideal for users who need to create personalized certificates quickly and efficiently.

Health Coaching
Wheel of Life Template for Personal Growth
This Wheel of Life template helps individuals assess their satisfaction in various life areas. It encourages self-awareness and personal balance. Use this tool to set goals and prioritize your life's focus.

Fitness Guides
Barbell Hip Thrust Technique for Strength Training
This file provides detailed instructions and techniques for performing the barbell hip thrust exercise. It includes information about muscle activation, form, and exercise prescriptions. This resource is essential for anyone looking to enhance their gluteal strength and performance safely.