Wellness & Preventive Care Documents

Fitness Guides
Best Practices in Formatting and Font Selection for Print and Online
This file provides best practices for formatting and font selection in print and online communications. It explains the differences between serif and sans serif fonts and offers guidelines for readability. It also includes instructions on how to check the readability level using Microsoft Word.

Health Coaching
Effective Practice Planning for Coaches
This file provides essential guidelines on effective practice planning for coaches. It offers a detailed practice plan template along with strategies to enhance player performance. Perfect for coaches at all levels aiming to optimize their training sessions.

Nutrition
Special Diet Statement Form for Child Nutrition Programs
The Special Diet Statement form is used by institutions that sponsor federally funded Child Nutrition Programs to accommodate participants with dietary disabilities. This form must be filled out by a licensed medical professional. It requires detailed information about the participant's dietary needs and the necessary substitutions.

Fitness Guides
Advanced Contact Form for Magento 2 - User Guide
This user guide provides detailed instructions on using the Advanced Contact Form extension for Magento 2. Learn how to set up and manage contacts, customize email templates, and more. Ideal for users who want advanced features for their contact forms.

Fitness Guides
The Cuddle Guide: Creating Amazing Cuddle Experiences
This guide offers insights into the world of cuddling, providing detailed instructions for creating an enjoyable cuddle experience. Ideal for both beginners and seasoned cuddlers seeking to enhance their connection. Dive in to explore the importance of non-sexual touch and learn practical tips for successful cuddling.

Fitness Guides
Export and Import Data Using Adobe Reader and Acrobat
This guide provides detailed instructions on how to export and import data using Adobe Reader and Adobe Acrobat. It explains each step to ensure users can easily transfer their data between forms. Perfect for users who need to handle data migration within PDF forms.

Fitness Guides
Getting Started with Blackbaud Online Express
This guide helps Blackbaud Raiser’s Edge users to create test donation forms and emails using Online Express quickly and efficiently. It provides step-by-step instructions for setting up and customizing donation forms and email templates. Learn to leverage Blackbaud's features to enhance your nonprofit's online giving, email marketing, and event planning.

Fitness Guides
Personal Training Program Guide for TAMIU
This file offers detailed instructions and guidance for TAMIU's personal training program, including client and trainer responsibilities, informed consent, and nutritional guidance.

Nutrition
Child Management Associates Weekly Menu PDF
This file contains detailed meal menus for children of all ages, including breakfast, lunch, snacks, and supper. Use it to ensure proper nutrition for children in your care. The menus comply with CACFP guidelines.

Fitness Guides
ClassMarker Certificate Design User Guide
This user guide provides detailed instructions on how to customize certificates using ClassMarker. It includes steps for adding text, images, and backgrounds, as well as selecting certificate formats. Ideal for users who need to create personalized certificates quickly and efficiently.

Health Coaching
Wheel of Life Template for Personal Growth
This Wheel of Life template helps individuals assess their satisfaction in various life areas. It encourages self-awareness and personal balance. Use this tool to set goals and prioritize your life's focus.

Fitness Guides
Barbell Hip Thrust Technique for Strength Training
This file provides detailed instructions and techniques for performing the barbell hip thrust exercise. It includes information about muscle activation, form, and exercise prescriptions. This resource is essential for anyone looking to enhance their gluteal strength and performance safely.