Health & Wellness Documents

Cardio Workouts
Back & Boulders Workout Plan for Back Muscles
This workout file is designed for back muscles focusing on intermediate to advanced strength training. It includes a warm-up routine, primary exercises, cool-down, and vital notes to enhance performance. Ideal for fitness enthusiasts looking to boost their strength and form.

Diagnostic Tests
TACHS Practice Test and Answer Sheet
This file contains the TACHS practice test and answer sheet, designed to help students prepare for the TACHS exam. It includes various sections covering reading, language, math, and ability skills. Use this resource to assess your readiness and practice effectively.

Yoga Classes
Yoga Teacher Training 200 Hour Certificate Program
This document contains an application for a 200 Hour Yoga Teacher Training program. It includes details about the program, application instructions, and important information for potential students. Ideal for those looking to deepen their yoga practice or start a teaching career.

Rehabilitation Services
Using Adventure Therapy to Assess Adlerian Lifestyle
This file explores using Adventure Therapy to assess the Adlerian lifestyle. It details Adlerian theory and traditional methods of lifestyle assessment. Includes a creative approach using Ubuntu cards.

Substance Abuse Counseling
Cocaine Drug Fact Sheet Overview and Information
This file provides essential information regarding cocaine, including its effects, origins, and legal status. It serves as a comprehensive guide for understanding cocaine abuse and its potential health risks. Perfect for educational purposes, research, or counseling.

Public Health Campaigns
Awesome Adventures Camp Waiver 2023
This file contains essential online waiver links for children registered at Awesome Adventures Camp. It outlines the required waivers for various trips. Parents must complete these waivers for their children to participate in the planned activities.