The Promises - Big Book of Alcoholics Anonymous

To submit your reflections on 'The Promises', simply upload your edited PDF to PrintFriendly and save your changes. You can also print and share the document with your support group or counselor. For digital submissions, use the email feature to send your completed form directly to the intended recipient. There are no specific emails, fax numbers, or physical addresses required for submission. Our advice is to regularly review and update your reflections to stay engaged with your recovery journey.

There are no specific important dates for this form in 2024 and 2025. It can be used at any time.

The purpose of this form is to provide individuals in recovery from alcohol addiction with a set of positive promises that can be achieved through the program of Alcoholics Anonymous. These promises serve as a source of inspiration and a measure of progress for those following the 12-step program. By reflecting on these promises, individuals can gain motivation and a deeper understanding of their personal and spiritual growth.

• 1. Promise 1: A new freedom and a new happiness.
• 2. Promise 2: We will not regret the past nor wish to shut the door on it.
• 3. Promise 3: We will comprehend the word serenity and we will know peace.
• 4. Promise 4: No matter how far down the scale we have gone, we will see how our experience can benefit others.
• 5. Promise 5: That feeling of uselessness and self-pity will disappear.
• 6. Promise 6: We will lose interest in selfish things and gain interest in our fellows.
• 7. Promise 7: Self-seeking will slip away.
• 8. Promise 8: Our whole attitude and outlook on life will change.
• 9. Promise 9: Fear of people and economic insecurity will leave us.
• 10. Promise 10: We will intuitively know how to handle situations which used to baffle us.
• 11. Promise 11: We will suddenly realize that God is doing for us what we could not do for ourselves.

If you fail to submit this form, you may miss out on the transformation and inspiration outlined in 'The Promises'. It is essential to review and reflect on them to benefit from the recovery process.

• Missed Inspiration: Failure to engage with 'The Promises' could result in a lack of motivation and progress.
• Lost Opportunities for Growth: Not reflecting on these promises may hinder your personal development.

• 1. Daily Reflection: Read and reflect on 'The Promises' daily to stay inspired.
• 2. Group Discussions: Use this document in support group meetings.
• 3. Personal Progress Tracking: Track your own development and milestones.
• 4. Therapeutic Sessions: Incorporate 'The Promises' into counseling and therapy.
• 5. Educational Purposes: Help others understand the impact of the AA program.