Wellness & Preventive Care Documents

Health Coaching
Personal Coaching Collection Volume 4 - Time of Your Life
Explore the transformative exercises in this workbook designed to help you take control of your life and achieve your dreams. Master the Rapid Planning Method to focus on your goals and find your purpose. Perfect for anyone aiming to live an extraordinary and fulfilling life.

Fitness Guides
YouFit Membership Contract and Payment Instructions
This document outlines the terms and conditions regarding YouFit's membership agreement. It provides details about payment options, cancellation procedures, and access to services. Ideal for existing and potential members looking to understand their commitments.

Fitness Guides
Independent Contractor Guide for Washington State
This guide provides essential information on hiring independent contractors in Washington State. It outlines key requirements and considerations necessary for compliance. Ideal for employers and businesses looking to understand their responsibilities.

Fitness Guides
Serif WebPlus X2 User Guide
This file is the User Guide for Serif WebPlus X2, providing comprehensive instructions and contact information. Perfect for users looking to fully utilize the web design studio features. Get detailed information and support contacts here.

Fitness Guides
Export and Import Data Using Adobe Reader and Acrobat
This guide provides detailed instructions on how to export and import data using Adobe Reader and Adobe Acrobat. It explains each step to ensure users can easily transfer their data between forms. Perfect for users who need to handle data migration within PDF forms.

Fitness Guides
Getting Started with Blackbaud Online Express
This guide helps Blackbaud Raiser’s Edge users to create test donation forms and emails using Online Express quickly and efficiently. It provides step-by-step instructions for setting up and customizing donation forms and email templates. Learn to leverage Blackbaud's features to enhance your nonprofit's online giving, email marketing, and event planning.

Fitness Guides
Personal Training Program Guide for TAMIU
This file offers detailed instructions and guidance for TAMIU's personal training program, including client and trainer responsibilities, informed consent, and nutritional guidance.

Nutrition
Child Management Associates Weekly Menu PDF
This file contains detailed meal menus for children of all ages, including breakfast, lunch, snacks, and supper. Use it to ensure proper nutrition for children in your care. The menus comply with CACFP guidelines.

Fitness Guides
ClassMarker Certificate Design User Guide
This user guide provides detailed instructions on how to customize certificates using ClassMarker. It includes steps for adding text, images, and backgrounds, as well as selecting certificate formats. Ideal for users who need to create personalized certificates quickly and efficiently.

Health Coaching
Wheel of Life Template for Personal Growth
This Wheel of Life template helps individuals assess their satisfaction in various life areas. It encourages self-awareness and personal balance. Use this tool to set goals and prioritize your life's focus.

Fitness Guides
Barbell Hip Thrust Technique for Strength Training
This file provides detailed instructions and techniques for performing the barbell hip thrust exercise. It includes information about muscle activation, form, and exercise prescriptions. This resource is essential for anyone looking to enhance their gluteal strength and performance safely.

Fitness Guides
Lingerie Mannequin Assembly Guide
This guide provides step-by-step instructions to assemble a Lingerie Sewing Dress Form Mannequin. It includes the list of parts, tools required, and detailed steps for the assembly. Perfect for both beginners and experienced users.